"This is how Pilates should be taught! Caroline makes you understand your own body in just one session. I really feel that I have a realistic goal to rebalance all the muscles and joints in my body. No one class is the same as we all have different needs! I am looking forward to my next weekly session! "
"I can't believe how much leaner I feel after a Stott Pilates class. My midriff is taught and my stomach flat. Even after quite a strenuous class when I think I'm going to suffer for it next day I wake up feeling strong and flexible with no aches at all. Caroline is a great teacher who creates a feeling of peace and calm which allows you to really focus on your breathing and the exercises. "