About

stott pilates certified instructorCaroline is a STOTT PILATES® Certified Instructor and completed her training with STOTT PILATES® and the YMCA in Central London. Caroline specialises in postural correction, movement of the body and restoring the body’s muscular balance to improve joint stability and anatomical function as a whole.

She pursued her dream career in the fitness industry after working for eight years as a Journalist for NBC News based in London. A postural neck injury that developed over time from her desk based job led her to the discovery of Pilates. She has since specialised in this which played a major role in her rehabilitation and developed a genuine passion for Pilates.